2017: Summer-Fall

August 1st – December 31st 2017

  • Bones For Life

    Join Elizabeth Keith for these monthly workshops that will strengthen your bones, improve your balance and posture, and help you reduce both pain and stress. Anyone-- young or old, physically challenged or physically fit-- can benefit from the Movement Intelligence techniques Elizabeth will provide. You are welcome to attend one or all three workshops at $50 each. In addition to the registration fee,...
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  • Be Happy Now Yoga 2017

    Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever...
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  • Gentle Morning Yoga

    Join us for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed, and ready for your day.  Thursdays, 10-11 am, through June 22 in K-1. $10 or $42 for 6 classes. ...
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  • Threshold Choir

    You are invited to participate in the healing power of our local threshold choir. The Phoenix West Threshold Choir, when invited to a bedside, sings in trios to bring ease and comfort to those at the thresholds of life.  A calm and focused presence, with gentle voices, simple songs, and sincere kindness, can be soothing and reassuring to clients, family, and...
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  • Spiritual Direction - Soul Friendship with Karen Richter

    "Spiritual direction explores a deeper relationship with the spiritual aspect of being human. Simply put, spiritual direction is helping people tell their sacred stories everyday.”  ~ Liz Budd Ellmann, Spiritual Directors International Spiritual direction is an ancient discipline enjoying a contemporary renaissance. Karen's practice of Spiritual Direction employs the...
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  • Writing Down the Mountain: Finding Your Voice, Sharing Your Story

    We all have a mountain of experience from which to draw - and even if we’re not aware of it, those experiences form and shape the stories we tell others and ourselves. Whether or not you’ve ever considered yourself a writer, this 8-week workshop invites you to explore what you have to say and how you say it.  Using our suggested prompt...
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