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"Be Happy Now Yoga is my Monday night escape from the busy-ness of my life. Judy leads us in a balanced practice that includes meditation, asanas, and relaxation. I come out feeling refreshed and rejuvenated, ready for the rest of the week."
“Be Happy Now Yoga” participant
Summer has arrived in the desert. So perhaps like you, we're getting ready to get out of Dodge. In fact, it's tradition at the Shadow Rock campus to close down for the month of July.
I'm looking forward to a wonderful escape from the heat, but am also reminded - like every other time I take off - that "Wherever you go, there you are." Hm. Have you found that?
Even when I go s ... Read More