The Whole Life Center nurtures wholeness in people – wherever they are in life – by offering opportunities for community, healing and inspiration.

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"Ariyana's Sacred Sound Meditation with Tibetan bells is incredible. She is a gifted guide, and leads meditation with beautiful music enabling intense visualization, relaxation and healing experiences. Please take this class! She is a very special woman and we are lucky to be honored to experience her gifts..." “Sacred Sound Meditation” participant

Packing Light

Summer has arrived in the desert. So perhaps like you, we're getting ready to get out of Dodge. In fact, it's tradition at the Shadow Rock campus to close down for the month of July. I'm looking forward to a wonderful escape from the heat, but am also reminded - like every other time I take off -  that "Wherever you go, there you are." Hm. Have you found that? Even when I go s ... Read More

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Upcoming Offerings

May
30

QiGong & TaiChi Easy at 2:00 – 3:00 pm

Join Sumr each Tuesday afternoon to practice the self-healing tools of QiGong and Tai Chi Easy and enhance your life. These practices have been proven to.... ​Improve Muscular Strength & Bone Density Reduce Depression & Anxiety   Reduce Blood...

Jun
4

Be Happy Now Yoga 2017 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever...

Gentle Morning Yoga at 10:00 – 11:00 am

Join us for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed, and ready for your day.  Thursdays, 10-11 am, through June 22 in K-1. $10 or $42 for 6 classes. ...

Jun
6

QiGong & TaiChi Easy at 2:00 – 3:00 pm

Join Sumr each Tuesday afternoon to practice the self-healing tools of QiGong and Tai Chi Easy and enhance your life. These practices have been proven to.... ​Improve Muscular Strength & Bone Density Reduce Depression & Anxiety   Reduce Blood...

Jun
11

Be Happy Now Yoga 2017 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever...

Gentle Morning Yoga at 10:00 – 11:00 am

Join us for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed, and ready for your day.  Thursdays, 10-11 am, through June 22 in K-1. $10 or $42 for 6 classes. ...