The Whole Life Center nurtures wholeness in people – wherever they are in life – by offering opportunities for community, healing and inspiration.

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"I was happy to have discovered the Whole Life Center…. and happy to see another place that aligns with my spiritual quest."

Packing Light

Summer has arrived in the desert. So perhaps like you, we're getting ready to get out of Dodge. In fact, it's tradition at the Shadow Rock campus to close down for the month of July. I'm looking forward to a wonderful escape from the heat, but am also reminded - like every other time I take off -  that "Wherever you go, there you are." Hm. Have you found that? Even when I go s ... Read More

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Upcoming Offerings

Mar
25

Bones For Life at 9:00 – 12:00 pm

Join Elizabeth Keith for these monthly workshops that will strengthen your bones, improve your balance and posture, and help you reduce both pain and stress. Anyone-- young or old, physically challenged or physically fit-- can benefit from the Movement Intelligence techniques Elizabeth will provide. You are welcome to attend one or all three workshops at $50 each. In addition to the registration fee,...

Mar
26

Gentle Morning Yoga at 10:00 – 11:00 am

Join us for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed, and ready for your day.  Thursdays, 10-11 am, through June 22 in K-1. $10 or $42 for 6 classes. ...

Be Happy Now Yoga 2017 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever...

Mar
28

QiGong & TaiChi Easy at 2:00 – 3:00 pm

Join Sumr each Tuesday afternoon to practice the self-healing tools of QiGong and Tai Chi Easy and enhance your life. These practices have been proven to.... ​Improve Muscular Strength & Bone Density Reduce Depression & Anxiety   Reduce Blood...

Apr
2

Be Happy Now Yoga 2017 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever...

Gentle Morning Yoga at 10:00 – 11:00 am

Join us for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed, and ready for your day.  Thursdays, 10-11 am, through June 22 in K-1. $10 or $42 for 6 classes. ...