The Whole Life Center nurtures wholeness in people – wherever they are in life – by offering opportunities for community, healing and inspiration.

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"Through the gentle movements and mind-body practice of Tai Chi, I feel that I am beginning to use my own resources to improve my health." “Exploring the Healer Within through Tai Chi & Qi Gong” participant

Packing Light

Summer has arrived in the desert. So perhaps like you, we're getting ready to get out of Dodge. In fact, it's tradition at the Shadow Rock campus to close down for the month of July. I'm looking forward to a wonderful escape from the heat, but am also reminded - like every other time I take off -  that "Wherever you go, there you are." Hm. Have you found that? Even when I go s ... Read More

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Upcoming Offerings

Oct
17

Writing Down the Mountain: Finding Your Voice, Sharing Your Story at 7:00 – 9:00 pm

We all have a mountain of experience from which to draw - and even if we’re not aware of it, those experiences form and shape the stories we tell others and ourselves. Whether or not you’ve ever considered yourself a writer, this 8-week workshop invites you to explore what you have to say and how you say it.  Using our suggested prompt...

Oct
19

Gentle Morning Yoga at 10:00 – 11:00 am

Join us for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed, and ready for your day.  Thursdays, 10-11 am, through June 22 in K-1. $10 or $42 for 6 classes. ...

Oct
23

Be Happy Now Yoga 2017 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever...

Oct
24

Writing Down the Mountain: Finding Your Voice, Sharing Your Story at 7:00 – 9:00 pm

We all have a mountain of experience from which to draw - and even if we’re not aware of it, those experiences form and shape the stories we tell others and ourselves. Whether or not you’ve ever considered yourself a writer, this 8-week workshop invites you to explore what you have to say and how you say it.  Using our suggested prompt...

Oct
26

Gentle Morning Yoga at 10:00 – 11:00 am

Join us for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed, and ready for your day.  Thursdays, 10-11 am, through June 22 in K-1. $10 or $42 for 6 classes. ...

Oct
30

Be Happy Now Yoga 2017 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever...