The Whole Life Center nurtures wholeness in people – wherever they are in life – by offering opportunities for community, healing and inspiration.

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"The Sacred Sound Meditation event made me feel very peaceful and connected with Spirit." “Sacred Sound Meditation” participant

Packing Light

Summer has arrived in the desert. So perhaps like you, we're getting ready to get out of Dodge. In fact, it's tradition at the Shadow Rock campus to close down for the month of July. I'm looking forward to a wonderful escape from the heat, but am also reminded - like every other time I take off -  that "Wherever you go, there you are." Hm. Have you found that? Even when I go s ... Read More

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Upcoming Offerings

Dec
3

Bones For Life at 9:00 – 12:00 pm

Join Elizabeth Keith for these monthly workshops that will strengthen your bones, improve your balance and posture, and help you reduce both pain and stress. Anyone-- young or old, physically challenged or physically fit-- can benefit from the Movement Intelligence techniques Elizabeth will provide. You are welcome to attend one or all three workshops at $50 each. In addition to the registration fee,...

Dec
5

Be Happy Now Yoga 2016 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever the circumstances, whether on or off the mat.  Our practice begins with a...

Dec
8

Gentle Morning Yoga at 10:00 – 11:00 am

Join us for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed, and ready for your day.  Thursdays, 10-11 am, through December 15 in K-1. $10 or $42 for 6 classes. ...

Dec
12

Be Happy Now Yoga 2016 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever the circumstances, whether on or off the mat.  Our practice begins with a...

Dec
15

Gentle Morning Yoga at 10:00 – 11:00 am

Join us for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed, and ready for your day.  Thursdays, 10-11 am, through December 15 in K-1. $10 or $42 for 6 classes. ...

Dec
19

Be Happy Now Yoga 2016 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever the circumstances, whether on or off the mat.  Our practice begins with a...