The Whole Life Center nurtures wholeness in people – wherever they are in life – by offering opportunities for community, healing and inspiration.

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"I have suffered with significant back pain for several years, and am often restricted in what I am able to do physically. However, I was able to do all of the Tai Chi and Qi Gong movements with no discomfort." “Exploring the Healer Within through Tai Chi & Qi Gong” participant

Packing Light

Summer has arrived in the desert. So perhaps like you, we're getting ready to get out of Dodge. In fact, it's tradition at the Shadow Rock campus to close down for the month of July. I'm looking forward to a wonderful escape from the heat, but am also reminded - like every other time I take off -  that "Wherever you go, there you are." Hm. Have you found that? Even when I go s ... Read More

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Upcoming Offerings

Aug
25

Gentle Morning Yoga at 10:00 – 11:00 am

Join us for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed, and ready for your day.  Thursdays, 10-11 am, through December 15 in K-1. $10 or $42 for 6 classes. ...

Aug
29

Be Happy Now Yoga 2016 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever the circumstances, whether on or off the mat.  Our practice begins with a...

Sep
1

Gentle Morning Yoga at 10:00 – 11:00 am

Join us for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed, and ready for your day.  Thursdays, 10-11 am, through December 15 in K-1. $10 or $42 for 6 classes. ...

Sep
5

Be Happy Now Yoga 2016 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever the circumstances, whether on or off the mat.  Our practice begins with a...

Sep
8

Gentle Morning Yoga at 10:00 – 11:00 am

Join us for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed, and ready for your day.  Thursdays, 10-11 am, through December 15 in K-1. $10 or $42 for 6 classes. ...

Sep
12

Be Happy Now Yoga 2016 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: to cultivate peace and happiness now, whatever the circumstances, whether on or off the mat.  Our practice begins with a...