The Whole Life Center nurtures wholeness in people – wherever they are in life – by offering opportunities for community, healing and inspiration.

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"Judy is calm and patient with the students in her class, and uses humor to make the classes more enjoyable." “Be Happy Now Yoga” participant

Here…. we…. go….

There's so much I don't know.  I've spent the last year talking about this Whole Life Center trip to the Middle East, questioning other travelers, reading Michener's The Source, Tolan's The Lemon Tree, dipping into books by Marcus Borg and Palestinian Naim Ateek, and revisiting the Bible. I've taken notes on almost 36 lectures (!) on The Holy Land by an archaeology professor Jodi Magness. And still, there's just so muc ... Read More

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Upcoming Offerings

Sep
7

Be Happy Now Yoga 2015 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: allowing peace and happiness to arise now,...

Sep
8

Tai Chi: Connecting Body, Mind & Spirit at 10:00 – 11:00 am

Reduce stress, increase balance, and support healing using these easy Tai Chi movments. This on-going series will include The Vitality Method, 5 easy movements to energize your day, and the Nine Movement Long Form (Integral Tai Chi). If you’ve never done Tai Chi before, or if you have attended previous classes, you will feel right at home as you relax...

Sep
9

Mommy & Me Yoga (Toddlers) at 9:15 – 10:15 am

Designed with the active toddler in mind, we incorporate play, music, and yoga into one fun hour. Moms, dads, or other caregivers model poses and encourage the toddlers to follow along, helping them practice their newly...

Mommy & Me Yoga (Babies) at 10:30 – 11:30 am

Bond with your baby while doing yoga! We will split class time between yoga for you and yoga for your baby, sometimes at the same time. Yoga helps babies develop body awareness, connecting what they see and feel with what is happening with their bodies. This class is designed with the new mother in mind (with your practitioner’s permission, of...

Sep
10

Gentle Morning Yoga at 9:30 – 11:00 am

Join Debra Baca for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed and ready for your day.  ...

Sep
14

Be Happy Now Yoga 2015 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: allowing peace and happiness to arise now,...