Celebration
Healing
Oneness
Peace
Transformation
Celebrate Life!
Once you decide to celebrate, everything changes. Within even those very real sad and challenging times that come to all of us, you can find blessings. It's not that any of us is immune from these depressing moments, it's just that we can learn that they are transitory and hold within themselves teachable moments. I've sometimes been accused of seeing the world through rose-tinted glasses, or being unrealistic. Perhap ... Read More
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Upcoming Events
Be Happy Now Yoga at 6:30 – 8:00 pm
More than exercise, this class focuses on yoga as a “place” to practice its fundamental purpose: allowing peace and happiness to arise now, whatever the circumstances, whether on or off the mat. So, while providing clear...
Sacred Sound Meditation at 7:00 – 8:30 pm
Using her own unique sounds and tones to promote relaxation, meditation, and healing at the deepest levels, Ariyana Ki’mah will take you on a meditative journey that leads to a deep sense of peace and well-being, bringing harmony and balance to the body, mind, and spirit. Relax while listening to sacred soundscapes created by harmonic frequencies of crystal and Tibetan...
Stress Effects! at 6:30 – 8:00 pm
Explore the ins and outs of stress and how to reduce the...
Tai Chi Easy Class (mornings) at 10:00 – 11:00 am
This 4-week series will include The Vitality Method, 5 easy movements to energize your day, and the Nine Movement Long Form (Integral Tai Chi). If you’ve never done Tai Chi before, or if you have attended previous classes, you will feel right at home as you relax and...
Be Happy Now Yoga at 6:30 – 8:00 pm
More than exercise, this class focuses on yoga as a “place” to practice its fundamental purpose: allowing peace and happiness to arise now, whatever the circumstances, whether on or off the mat. So, while providing clear...
Tai Chi Easy Class (mornings) at 10:00 – 11:00 am
This 4-week series will include The Vitality Method, 5 easy movements to energize your day, and the Nine Movement Long Form (Integral Tai Chi). If you’ve never done Tai Chi before, or if you have attended previous classes, you will feel right at home as you relax and...