The Whole Life Center nurtures wholeness in people – wherever they are in life – by offering opportunities for community, healing and inspiration.

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"Ariyana's Sacred Sound Meditation with Tibetan bells is incredible. She is a gifted guide, and leads meditation with beautiful music enabling intense visualization, relaxation and healing experiences. Please take this class! She is a very special woman and we are lucky to be honored to experience her gifts..." “Sacred Sound Meditation” participant

Here…. we…. go….

There's so much I don't know.  I've spent the last year talking about this Whole Life Center trip to the Middle East, questioning other travelers, reading Michener's The Source, Tolan's The Lemon Tree, dipping into books by Marcus Borg and Palestinian Naim Ateek, and revisiting the Bible. I've taken notes on almost 36 lectures (!) on The Holy Land by an archaeology professor Jodi Magness. And still, there's just so muc ... Read More

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Upcoming Events

Nov
30

Threshold Choir at 1:00 – 2:00 pm

You are invited to participate in the healing power of our local threshold choir. The Phoenix West Threshold Choir, when invited to a bedside, sings in trios to bring ease and comfort to those at the thresholds of life.  A calm and focused presence, with gentle voices, simple songs, and sincere kindness, can be soothing and reassuring to clients, family, and...

Dec
1

Be Happy Now Yoga 2014 at 6:30 – 8:00 pm

Using basic yoga postures, this class focuses on yoga as a “place” to practice its fundamental purpose: allowing peace and happiness to arise now, whatever the circumstances, whether on or off the mat.  Our practice begins with a spiritual principle of yoga that serves as our focus, followed by meditation, attention to breath and gentle postures. We conclude with time in...

Dec
2

Tai Chi: Connecting Body, Mind & Spirit at 10:00 – 11:00 am

Reduce stress, increase balance, and support healing using these easy Tai Chi movments. This 4-week series will include The Vitality Method, 5 easy movements to energize your day, and the Nine Movement Long Form (Integral Tai Chi). If you’ve never done Tai Chi before, or if you have attended previous classes, you will feel right at home as you relax...

Dec
3

Mommy & Me Yoga (Babies) at 10:30 – 11:30 am

Bond with your baby while doing yoga! We will split class time between yoga for you and yoga for your baby, sometimes at the same time. Yoga helps babies develop body awareness, connecting what they see and feel with what is happening with their bodies. This class is designed with the new mother in mind (with your practitioner’s permission, of...

Mommy & Me Yoga (Toddlers) at 9:15 – 10:15 am

Designed with the active toddler in mind, we incorporate play, music, and yoga into one fun hour. Moms, dads, or other caregivers model poses and encourage the toddlers to follow along, helping them practice their newly acquired motor and language skills. We balance active and passive poses into the practice so that toddlers can learn to rev up their engines...

Dec
4

Gentle Morning Yoga at 10:00 – 11:00 am

Join Debra Baca for a gentle morning yoga stretch each Thursday morning. The practice includes meditation, attention to breath and gentle postures. You'll leave stretched, refreshed and ready for your day. ...